ASK YOURSELF THE FOLLOWING:

• Have you lost your interest in people, relationships or activities that you normally enjoy?
• Are you often irritable or grumpy?
• Do you have trouble making or trusting your decisions?
• Do you have little patience or tolerance for small frustrations in your life?
• Do you worry excessively?
• Do you feel a loss of drive, energy or interest in your career?
• Do you find yourself procrastinating on projects, chores, self-care, or goals?
• Do you withdraw from or avoid certain people, places, or activities?
• Do you struggle to manage stress?
• Do you shy away from challenges due to a lack of confidence?
• Do you feel hopeless, helpless or worthless?
• Does anger get the best of you?
• Do you ever feel paralyzed by fear or panic attacks?
• Do you tend to alienate others?
• Do you tend to lose yourself in relationships?
• Do you struggle to assert yourself?
• Do you have trouble controlling your temper?
• Men, do you have trouble with erections, low sexual desire or premature ejaculation?
• Women, do you struggle with arousal, desire or orgasm?
• Do you tend to pick relationships that are unhealthy for you?
• Do you let people take advantage of you?
• Do you struggle to say, “No” or set limits?
• Do you struggle with faithfulness or commitment?
• Do you have recurrent nightmares about a traumatic event?
• Do you engage in any self-destructive or self-sabotaging behaviors?
• Do you have trouble being alone?
• Are you often guilt-ridden or overly apologetic about things?
• Do you have trouble asking for help or getting your needs met?
• Do you use alcohol, eating, shopping, gambling or sex to cope with or numb feelings?
• Do you struggle to parent your children as well as you like?
• Are you unable to get over the loss of a relationship?
• Are you contemplating divorce or breakup?
• Are you unsure about committing to a permanent relationship?

Build A Stronger You!™
For Appointments call: Dr. Laurel A. Sills (248)-788-4230 Email:
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